1) Drink tea
2) Watch a good film
3) Smile (a lot!)
4) Say please and thankyou
5) Tell somebody you love them
6) Read a book
7) Watch the sunrise or the sunset
8) Wear something that makes you feel good
9) Wish others a lovely day
10) Cook or bake for someone else
11) Eat dessert first
12) Wear perfume
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